Make decisions about obstacles with your wise mind: Your emotion mind will urge you to quit, act impulsively, rage, or give up when faced with obstacles to your goal. In this Your perception of life determines your outcome. Thats the beauty of life! If you knew what you were up against, perhaps you could come equipped with just the right tools to get through anything that threatens your chance at success. February 28, 2023 February 28, 2023 MB Team . Of course, you will! Therefore, you have to keep things simple and straightforward. Being optimistic will allow you to look forward to the future, despite the hurdles you face. And if you discover you are losing courage, obstacles can toughen you more so you can move to the next phase. If you have trouble setting clear boundaries with others and you want to be successful, start building your muscles around this skill slowly. What would you tell someone else to do? WebMARNIE (various) - in Tom Morton-Smiths IN DOGGERLAND. How Can Jesus Christ Help Me Through My Challenges. If the situation isn't one in which you need to be afraid or ashamed, these emotions get in the way of your overcoming obstacles. Reward yourself for making progress. If you see obstacles as the world being against you or as meaning you failed, then you are likely to be overwhelmed with painful thoughts and difficult emotions when faced with blocks to your goals. I have had several guests on my show who have gone blind and continue to do amazing things with their lives. While shortcuts dont present themselves very often, its worth taking the time to brainstorm. Because He loves us, God created the earth to allow adversity into our lives so we could have opportunities to grow, make choices, and become more like Him. The truth is that achieving most goals means overcoming obstacles. You might want to take a cue from the experience of President Abraham Lincoln. The first step can get the ball rolling. Imagine what success you could achieve once your why is uncovered! 1. Others see obstacles as threats. 6. He realized that he had to do something with his life and decided to blog. It could be the fact that you need to cope with a new environment. Thinking about what you might say to a friend if they were in your shoes. Do you tend to say uplifting and encouraging things to yourself? And dont you ever think everything will come to you on a platter of gold. Dr. Diane Hamilton is a nationally syndicated radio show host. Remember that there is always a light at the end of the tunnel. Suffering can come from events that are the natural result of having a mortal body, but they can also come as a result of others poor decisions. Lets go back to the packing analogy. Perhaps you don't really experience thoughts when faced with an obstacle. I was honored to be chosen to receive the Inspirational Women in Literature, Media, and Journalism Award but realized that meant I would deliver that acceptance speech to an audience that included people who have had far more significant obstacles than any I could even imagine. Though adversities are a difficult and inevitable piece of our mortal existence, they are given to us to help us grow in faith, love, patience, and hope. Author and speaker, Simon Sinek, had some excellent advice for businesses on how to get clarity, and it applies beautifully to just about any area of life. Going Forward with Faith During Difficult Times, Successfully Failing: Pursuing Our Quest for Perfection. In the words of Joyce Brothers, Success is a state of mind. What would need to happen to make me feel successful? These barriers may be very simple to step over, but many are more complex and test your willingness to persist. Instead, come from a place of empowerment and take full responsibility for your circumstances. See how easily those details fell into place once you got clear on your why? The most important thing is to remember that it is ok to make mistakes. Use your "wise mind." Asked in another way, from what perspective are you seeking success? Maybe you blame yourself or others that your path to your goal is blocked. Well done. Without impediments, you may not reach the untrodden territory. He now helps families be able to meet those expenses with his company Bringing Hope Home. I'm a cancer survivor. He is divinely prepared to succor us and guide us if we will but humbly ask for help. Expect obstacles and accept them as part of achieving the goal. http://drdianehamilton.com and http://curiositycode.com. Adversity can make you stronger if you let it. 2. I get as much sleep as possible and make sure Design a backup plan for this eventuality. Maybe you want a steady paycheck, and you can't keep a job. Remember, it is ok if you try something and it doesnt work out. That only happens in the grave. Perhaps your why for vacationing is to get some much-needed rest as you have been stressed out lately. Distractions: Understanding the Biggest Productivity Killer, How to Deal With Work Stress in a Healthy Way, How Sleep Meditation Can Calm Your Nighttime Anxiety, 30 Meaningful Non-Toy Gifts for Kids This Christmas, The Power of Leverage in Leading the Life You Want, 6 Practical Ways to Boost Your Mental Fitness, Time Poverty: What To Do If You Feel Time Poor, How to Live a Full Life (Without Compromising on What Truly Matters), Achieving Goals: The Ultimate Guide to Goal Achieving & Goal Setting in 2022, What Is Motivation And How To Get Motivated (Your Ultimate Guide), How to Increase Mental Focus and Stay Sharp, How To Get Fit If You Have a Busy Schedule, What Is Motivation And How To Get Motivated, What Is Procrastination And How To Stop It, Achieving Goals: The Ultimate Guide to Goal Achieving & Goal Setting in 2023, Why Am I So Tired And How To Boost My Energy. There are four things that can hold you back from being curious, which I believe will hold you back from success. Barbara Ackles is an actress whohashad supportingroles in seven independent feature films: This Man's June as Carol portraying a best friend in a movie about Alzheimer's,TheSauce as Dr. Michaels, Never Quitin which she plays a hard nosed Psychology Professor, Slice O'Cake a bank Executive, P.S. Are Zoomies a Sign of a Happy Dog or a Crazy Dog? Whatever your goal is, there are obstacles in the way. She was shot at by a sniper, and a man had to throw her into a ditch to save her life. You might decide you want to run five days a week. One of the worst obstacles is remaining stuck. 1. Ask yourself what you are afraid will happen and write down your answers. It shouldnt be the end of the world. 9. But when you lack clues and direction, this uncertainty magnifies every limitation and makes your pursuit a massive mountain that you need to climb. The time you spend merely thinking about the obstacles that you face is time wasted. | How much is this obstacle hurting them? When you are faced with an obstacle at work, take a minute to think of alternate paths to reaching your goals. How did you feel imagining your worst fears coming true? At the same time, you can often find meaning in the obstacles you face. How easy will it be to pack for this trip? Some challenges are beyond you. When you encounter an obstacle, you'll experience emotions. Maybe you could teach a skill that you have, such as playing the piano or swimming. I knew nothing of the Moulin Rouge, Harold Zidler or Satine. Reframing negative self-statements neutrally or compassionately. There is no need to look for motivation if you have a Plan B for difficult situations. Many very successful people started out facing extreme obstacles before reaching their goal. Kris Carr, a 32-year old New Yorker was having a normal day. Thus, your new goal can be to apply for an online class on copywriting. And when our energy is down, so is our motivation to keep working toward our goals. WebI first came to Paris one year ago. 1. Erik Weihenmayer became the first blind person to reach the summit of Mount Everest. What could I be missing that I havent examined. You will have an especially hard time facing your problems if you dont believe that you can overcome them in the first place. Wait for your wise mind to be in charge. People struggle with this because they get caught up in the trap of instant gratification. Here are five dramatic monologues that are sure to push your child to improve their acting skills. If it rained, that river became quite forceful and caused some of her friends who tried to cross it to die. Maybe you want a relationship, but no one responds to your profile on the dating site. Dont get frustrated. Establish milestones and compensate yourself when you complete each milestone. By doing so, youll minimize your confidence issues. She writes and speaks on curiosity, business, leadership, emotional intelligence, personality assessment, career, and education. Ask yourself when you have felt this way before. Thanks, Agnes. Integrity, professionalism, and dedication to excellence are all important work values that can motivate you. Knowing what doesn't work to get you to your goal allows you to think of alternatives that might work. It is their mindset. Success is not Are You Spending Your Time on What Is Time-Worthy? When we get into a habit of making comparisons all the time and feeling bad about not being able to keep up with the Jones, this can pull our energy down. Allow yourself to calm down. But prayer doesnt need to be full of words. It is not an understatement to say that every success comes with challenges. You get to create your own container and watch your success take form. What advice would you give them? There are many people out there who have already successfully overcome the circumstances youre facing. This is a good time to use the STOP skill from Dialectical Behavior Therapy. Achieving goals can be challenging and overwhelming with all that you need to do. What are the obstacles standing between you and your goals? Tell trusted people what you dont like or want. Ask yourself, what information am I really getting from this comparison, and whats helpful about it?. No matter who you are or where you came from, we all have to overcome adversity. The more you complicate things, the more overwhelmed you will become. If we look at the pictures of these people, we cant see their struggles. You dont know how far you can run until you meet a lion in the jungle. You can update your choices at any time in your settings. Look at each individual obstacle and determine the most realistic ways to remove them from your daily life. Your wise mind can take in new information, be flexible in considering alternatives, and be creative in thinking of solutions. Imagine yourself using your strength with the imagined worst fear. 8. Everyone would be able to achieve success if there were no obstacles standing in their way. Consider how overcoming obstacles can be a chance to make an impact on people or issues that are much larger than yourself. This helps you to stay motivated and to realize that you can do things. Otherwise, you are wasting time sitting around waiting for someone else to change. Allowing yourself to follow the inner critic down the worst-case-scenario path (this version might have you laughing at how ridiculous your inner critics imagination truly is). Overcoming adversity is an essential part of Heavenly Fathers plan for our eternal salvation. But, she was determined to become educated and risked her life every time she crossed that river. and the facts of the situation. Thanks for being such a great guest. 11. I spend a lot of time working with people on developing their curiosity. But the reality is that there is always some type of barrier standing between you and the things you want in life. She flew to Europe for the first time and not unlike what we have seen in movies like Taken; she was abducted, raped and left for dead. Maybe you wanted to be a teacher, but you can't find the money to go to school. As you learn more about adversity, dont forget to seek the Lords assistance. For example, if you want to learn to make more friends, then small goals could start with spending more time around people. Still others see obstacles as meaning they cannot succeed. It helps you focus on what you do accomplish, not just on the obstacles or what doesn't work out. The monologue is essentially a plea for attention, respect, and understanding, and thats something kids can understand in a world where their voices To feel more confident in yourself, take time to build your skills. Be open to all possibilities. I have had the honor to meet some of the most amazing people who have shared some of their journey with me. Sometimes the problem that you think you are facing isnt the real problem at all. Its natural for us to compare ourselves to other people. Lets go over some effective strategies for overcoming obstacles in your life that will help you persevere through lifes hurdles. (Other emotions that you might experience also urge you to take certain actions that might or might not be helpful. You can rise above your obstacles by lifting others. What else could happen to make me feel successful. Your rational mind can absorb new information, be open to considering alternative solutions, and be creative in thinking of new ways to solve a problem. A boy, who accidentally passed by, stopped and watched how the butterfly was trying to get out of the cocoon. Find meaning. Success is not determined by how skilled you are in avoiding challenges but by how you let them mold you once you face them. Making a mistake may offer you the opportunity to reflect on where you went wrong and how you can change your direction. Can I have a bowl of your finest oysters. Or will you let the water carry you to new destinations? God is also just, so some trials are a necessary consequence of actions we make. Its undeniable. If you can solve them, you can then have the assurance that you can reach your goals. She now spends her time helping others understand that there is hope. Obstacles give life meaning. When we experience difficult situations, it's certainly uncomfortable, to say the least. What is your pattern of responding to obstacles? Many personal, raw stories juxtapose the difficulties of adversity and the sweetness of learning to more fully trust Heavenly Father and Jesus Christ. As you work toward the goal, you learn that you actually prefer to do different activities and that you are bored by running every day. Instead we can view adversity, however difficult it is, as an opportunity for personal growth. Web2 Powerful Short Stories On Overcoming Adversities #5MinMotivation. The toughest obstacles are often solved in the simplest ways. Distractions: Understanding the Biggest Productivity Killer, How to Deal With Work Stress in a Healthy Way, How Sleep Meditation Can Calm Your Nighttime Anxiety, 30 Meaningful Non-Toy Gifts for Kids This Christmas, The Power of Leverage in Leading the Life You Want, 6 Practical Ways to Boost Your Mental Fitness, Time Poverty: What To Do If You Feel Time Poor, How to Live a Full Life (Without Compromising on What Truly Matters), Achieving Goals: The Ultimate Guide to Goal Achieving & Goal Setting in 2022, What Is Motivation And How To Get Motivated (Your Ultimate Guide), How to Increase Mental Focus and Stay Sharp, How To Get Fit If You Have a Busy Schedule, What Is Motivation And How To Get Motivated, What Is Procrastination And How To Stop It, Achieving Goals: The Ultimate Guide to Goal Achieving & Goal Setting in 2023, Why Am I So Tired And How To Boost My Energy, Your decision when you are offered an opportunity, Your lifestyle-exercise, diet, and relaxation, all of which affect your mood and personal disposition. Barbara Ackles is an actress whohashad supportingroles in seven independent feature films: Voice Over Demo 5 Barbara Ackles Mixdown 1. Karyn Hall, Ph.D., is the author of The Emotionally Sensitive Person, Mindfulness Exercises, and co-author of The Power of Validation. In Alma 7:1112 we read that, because of the Atonement, Christ will take upon Himself our pains, sicknesses, temptations, and afflictions. When you are facing obstacles, your why or your purpose becomes your safe haven. Obstacles are capable of stretching your creative muscles so you can go beyond the limits. Now that you know the significance of obstacles, here are 7 ways you can turn them into stepping stones. Have fun with this and learn how to laugh at yourself. For example, you could always blame time for being your enemy, however, what if your ability to prioritize is the issue, and you arent making the best use of your time? Select Accept to consent or Reject to decline non-essential cookies for this use. To be clear, boundaries are not about saying no to everything and cutting yourself off from everybody. Sometimes, to find the best way to overcome an obstacle, you have to go through a lot of bad solutions first. If you blame everyone (or everything) else for the obstacles that you face, you will never reach your goals. Who benefits from the work you do in the end? Cymbeline's daughter Imogen is expected to marry Cloten but she instead When handling problems, simplicity is important. When our adversities pass, our character will remain. You only need to shift your perspective to uncover the lessons that challenges have to teach you. Your why tells you that you dont want to be very active, but you do want to take care of your body, mind, and spirit, perhaps by spending a few days at a nearby spa. Fear is actually trying to help by keeping you safe. It calls upon memories of when you were threatened in your life. But if we allow for multiple definitions of success, we might find that success is much easier to come by than we previously thought! Your story is inspirational, Antonio. Does this add to my life or my understanding in any way? Offer you the opportunity to reflect on where you came from, we all have to go to school least. Save her life, then small goals could start with Spending more time around people butterfly was trying get... From what perspective are you Spending your time on what you do accomplish not! Passed by, stopped and watched how the butterfly was trying to get some much-needed as... Wanted to be successful, start building your muscles around this skill slowly seven independent feature films: Voice Demo... The obstacles that you can reach your goals maybe you wanted to be successful, building. That are sure to push your child to improve their acting skills have felt this before. Short stories on overcoming Adversities # 5MinMotivation isnt the real problem at.... 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Journey with me all that you can solve them, you have felt this before...